Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

An expert guide for codependents on how to stop controlling others and start caring for themselves.

Codependency is an important aspect of the interpersonal dynamic among people with addictive disorders. Codependent people find themselves obsessed in often futile ways with controlling someone who repeatedly makes trouble for him- or herself or others. Few people understand this idea as well as Melody Beattie, an author recovering successfully from a variety of addictive disorders and entanglements. In this popular work, she combines real-life stories with lucid explanations of the concepts that define every part of the codependent syndrome. Delivered by the incomparable Gabrielle de Cuir, the program paints a coherent, enlightening picture and offers many constructive ideas for people stuck in a codependent pattern. T.W. © AudioFile 2004, Portland, Maine-- Copyright © AudioFile, Portland, Maine