Cognitive Behavioral Therapy (CBT): 2 Manuscripts - Introducing Cognitive Behavioral Therapy, Cognitive Behavioral Therapy Made Simple - Examples and ... Emotional Intelligence and Soft Skills)
Language: English
Published by Daniel Anderson, 2021
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 45.87
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781801446334_new
- Title
- Cognitive Behavioral Therapy (CBT): 2 Manuscripts - Introducing Cognitive Behavioral Therapy, Cognitive Behavioral Therapy Made Simple - Examples and ... Emotional Intelligence and Soft Skills)
- Author
- Anderson, Daniel
- Publisher
- Daniel Anderson
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1801446334
- ISBN 13
- 9781801446334
- Item weight
- 407 grams
Two great books that shine bright light on the subject of CBT are weaved through this book. Here's a comprehensive 2-in-1 guide written to show you how you can use evidence-based CBT techniques to treat an expansive range of disorders such as depression, anxieties, addictions, all sorts of psycho social problems, and overcome real-world challenges.
Exploring the whole concept of CBT and its benefits, this book shares how you can apply the principles of CBT to reprogram your inner thoughts to create lasting change in your life without constant struggles and become a more rational individual.
This book is perfect for everybody including college students, athletes, busy moms, aging seniors and everyone that wants to know how to manage common treatment challenges with CBT.
Within the pages of this book, you'll discover:
- Up-to-the-minute methods to improve your mental health with CBT
- How to overcome negative thinking patterns using CBT
- How to completely stay in control of your inner thoughts and direct your life positively
- A wide range of exercises designed to help you overcome anxiety and other mental health challenges
- How to define a specific goal to work towards over the course of 6 weeks
...and Much More!
If you want to know how to address dysfunctional emotions and make big changes in your life starting now, then this book is for you.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.53 | US$ 12.53 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!