Cognitive Behavioral Therapy: 3 Manuscripts - Cognitive Behavioral Therapy Definitive Guide, Cognitive Behavioral Therapy Mastery, Cognitive Behavioral Therapy Complete Step by Step Guide
Language: English
Published by CreateSpace Independent Publishing Platform, 2017
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 41.14
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781974515219_new
- Title
- Cognitive Behavioral Therapy: 3 Manuscripts - Cognitive Behavioral Therapy Definitive Guide, Cognitive Behavioral Therapy Mastery, Cognitive Behavioral Therapy Complete Step by Step Guide
- Author
- James, Ryan
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2017
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1974515214
- ISBN 13
- 9781974515219
- Item weight
- 355 grams
Cognitive Behavioral Therapy: 3 Manuscripts
Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life?
Within this book bundle, you will find three books on Cognitive Behavioral Therapy to retrain your brain, so you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you’ll learn how to embrace your feelings to create a brighter tomorrow.
After going through this book, you will have a better understanding of why you feel as you are and apply them to change your thought patterns.
Some of the topics we will cover includes:
- Understanding Your Depression, Anxiety, and Phobias
- Facing the Enemy
- Practicing a Step-by-Step Recovery
- Controlling Your Negative Self-Talk
- Rewriting the Outcome
- Creating Positive Associations
The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you’ll know when and how to apply specific strategies to create more positive experiences. You’ll soon be looking at your behaviors and beliefs with a whole new perspective that will enable you to achieve your best.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Ryefield Investments Limited
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