Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)
Language: English
Published by CreateSpace Independent Publishing Platform, 2017
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 24.47
Quantity: Over 20 available
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- Title
- Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)
- Author
- James, Ryan
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2017
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1542967929
- ISBN 13
- 9781542967921
Cognitive Behavioral Therapy Series Book #2
There are many people who suffer from depression, anxiety and phobias. These can have severe negative impacts on their lives and can make them unable to fully enjoy everything that they should be able to enjoy, but the good news is that there are many options for people who have these disorders to get better from the point that they are in with their anxiety and depression.
Whether you have sought help with a therapist in the past, have severe anxiety or simply want to learn more about cognitive behavior, you can benefit from this book. It will give you eight different techniques that you can learn how to cope with anxiety, depression, phobias and a slew of other mental health issues.
While we cannot promise that you will be magically cured because of the book, we can tell you that you will be able to learn a lot of different techniques to help yourself get better. And by using the tools and techniques provided within these pages, you will be well on your way to freedom from depression, anxiety, phobias and other mental illnesses. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.
Grab your copy and start experiencing the benefits of Cognitive Behavioral Therapy today!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Ryefield Investments Limited
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