Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Language: English
Published by Independently published, 2020
Series: Book 1 of 4 - The Calm Mind
- Softcover
- Used

Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.St Vincent de Paul of Lane County
AbeBooks seller since March 11, 2014
Condition: Used - Very good
US$ 3.99
Quantity: 1 available
Add to basketItem description from seller
paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.
Seller Inventory # 2JJ-002-0629
- Title
- Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Author
- Telford, Olivia
- Publisher
- Independently published
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798640288605
- Series
- Book 1 of 4: The Calm Mind
Would you like more happiness, inner peace, and self-confidence in your life?
Are you ready to take charge of your unruly mind once and for all?
Your thoughts make you or break you. How you see yourself and the world shapes your entire life.
To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.
Millions of people have used CBT to retrain their brains. You can join them today.
In Cognitive Behavioral Therapy, you will discover exactly how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug-free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover:
- Why your actions, thoughts, and feelings are intertwined
- How to release regret and shame forever
- How to break free from intrusive thoughts and obsessive behavior
- How to supercharge your communication skills and build better relationships
- And much, much more
YOU HAVE A CHOICE.
Will you choose to stay stuck in the same old, familiar thought patterns that keep making your life hell? After all, that’s what most people do. It’s called the “comfort zone” for a reason!
Or are you brave enough to take a long, hard look at yourself and improve for the better? Do you dare make the leap, take back your destiny, and live your best life?
Get the Most Popular, Effective Mind Hack in the World Today by Clicking the "Add to Cart" Button at the Top of the Page.
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St Vincent de Paul of Lane County
Eugene, OR, U.S.A.
AbeBooks seller since March 11, 2014
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 1 to 5 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 9.99 |
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St Vinnie's Charitable Books is the online book storefront for St Vincent de Paul Society of Lane County Oregon. We are a charitable organization that serves over 84,000 people annually through homeless shelters, affordable housing and emergency services. We are passionate about books and sell over 1 million books annually throughout though our retail operations.
Specialty
Textbooks, Antiques and Collectibles, Mathematics, Business & Economics, History, Fiction, Religion, First Edition Books, Biographies & Autobiographies, ReferenceSeller's business information
St Vincent de Paul of Lane County
2890 Chad Drive
Eugene, OR U.S.A. 97408
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