Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents

Dr Dale Pheragh

ISBN 10: 1637500149 / ISBN 13: 9781637500149

Published by Healthy Lifestyle Books, 2020

About this Item

This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Seller Inventory # BRV.1637500149.G

Bibliographic Details

• Title: Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
• Publisher: Healthy Lifestyle Books
• Publication Date: 2020
• Language: English
• ISBN 10: 1637500149
• ISBN 13: 9781637500149
• Binding: Soft cover
• Condition: good

About this title

Synopsis

The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.Inside this workbook, you'll find hundreds of worksheets, exercises, and activities to help and anxiety disorderTeenager CBT,Treating Depression with CBTHappiness and Addition recovery with CBTCBT exerciseCognitive distortionNine CBT Techniques and Tools...and more.The author wrote this book with decades of experience working with kids, teens, adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles with cognitive behavioral therapy with step-by-step instructions, and you'll see how the best strategies from cognitive behavioral therapy are adapted for children, teens, and adults.