Cognitive Behavioral Therapy, You can Use Without a Therapist (Paperback)
Language: English
Published by Createspace Independent Publishing Platform, 2011
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
US$ 31.76
Quantity: 1 available
Add to basketItem description from seller
Paperback. This is a manual to help those who cannot afford or for reasons of their own do not wish to speak to a therapist or counselor. Cognitive Behavioral Therapy (CBT) Does not focus on the problem, but one the solutions. It doesn't dwell on trauma and is often used in the treatment of PTSD for this reason. CBT believes that what one thinks (Beliefs, ideas) causes what one feels (emotions) which cause behavior. If we change our thoughts (cognitive) we change our emotions and we can change our behavior. This manual will help guide a person toward that goal. It is simple to read and has examples and assignments to help. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Seller Inventory # 9781468015652
- Title
- Cognitive Behavioral Therapy, You can Use Without a Therapist (Paperback)
- Author
- Virginia Hansen Msw
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2011
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1468015656
- ISBN 13
- 9781468015652
- Illustrator
- Johnson, Tina
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AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 37.00 | US$ 44.00 |
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Seller's business information
The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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