Title: Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control (Paperback or Softback)
Publisher: Routledge 9/1/2008
Publication Date: 2008
Language: English
ISBN 10: 0415398126
ISBN 13: 9780415398121
Binding: Paperback or Softback
Condition: New
Weight: 0.85 pounds
Book Type: Book

About this title

Synopsis

Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control explores the premise that negative beliefs play an important role in the development and continuation of mental health problems. The book offers a new integrative model of causality for instigating change, based on giving clients control and choice over these beliefs, and therefore over their mood and behaviour.

This practical guide also focuses on the stigmas often attached to people with 'mental illness'. Danny C. K. Lam suggests that by providing both the client and the general public with a more accurate understanding of the nature and causes of mental health problems it is possible to de-stigmatise the 'mental illness' label. This will help the client improve self-esteem and the ability to manage personal and interpersonal difficulties and take control of their problems and responsibility for recovery.

Divided into six parts, this book covers:

stigma, prejudice and discrimination from societal perspectives
the nature and cause of emotional upsets
a therapeutic framework for change
self-prejudice, personal and interpersonal issues
good and bad methods of communication
practical approaches to assessing problems
methods of taking control.

This cognitive behavioural approach to mental health problems is an innovative contribution to the field. Illustrated throughout with clinical examples and practical advice, the book is essential reading for all of those involved in mental health, from nurses to counsellors, and from medical practitioners and social workers to ministers of religion.

About the Author

Danny C. K. Lam is a Principal Lecturer at Kingston University, St George's, University of London, a CBT trainer and supervisor and a frequent contributor to the literature and CBT conferences. He is passionate about developing an effective practical approach in the treatment of mental health problems, including psychological assessment, cognitive case formulation, CBT techniques and relapse prevention.

"About this title" may belong to another edition of this title.

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