Color My Yoga (Paperback)

Cheri M. Haug

ISBN 10: 1540456722 / ISBN 13: 9781540456724

Published by Createspace Independent Publishing Platform, 2016

About this Item

Paperback. Lose weight the fun and easy way with yoga and chakras! The ancients believed that within our bodies there are 7 spinning wheels of energy known as chakras. These energy vortices are associated with various aspects of our health and emotions. Challenges to your wellness may be rooted in poorly aligned chakras. Bringing them back into balance may improve your well-being and help you lose weight. This book will show you how you can lose weight with: - The Practice Of Yoga - Alignment Of Your Chakras - Meditation - Mudra Hand Gestures - Mantra Chanting - Color Theory - Essential Oils and - Healing Crystals This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781540456724

Bibliographic Details

• Title: Color My Yoga (Paperback)
• Publisher: Createspace Independent Publishing Platform
• Publication Date: 2016
• Language: English
• ISBN 10: 1540456722
• ISBN 13: 9781540456724
• Binding: Paperback
• Condition: new

About this title

Synopsis

Lose weight the fun and easy way with yoga and chakras! The ancients believed that within our bodies there are 7 spinning wheels of energy known as chakras. These energy vortices are associated with various aspects of our health and emotions. Challenges to your wellness may be rooted in poorly aligned chakras. Bringing them back into balance may improve your well-being and help you lose weight. This book will show you how you can lose weight with: • The Practice Of Yoga • Alignment Of Your Chakras • Meditation • Mudra Hand Gestures • Mantra Chanting • Color Theory • Essential Oils and • Healing Crystals

About the Author

Cheri Haüg is a certified yoga instructor, weight loss coach and personal trainer. She teaches yoga in La Crosse, Wisconsin. She is the author of Rehab for Weight Loss, A Humorous Approach to Getting Skinny and Healthy. For more information, visit her website at www.ColorMyYoga.com.