Combocising: The Science of Toning the Body and Relationship Through Muscle Toning Exercises and Love Making Techniques

Can you imagine actually appreciating the intensity of a workout while also getting the benefits of an enhanced physical appearance, increased stamina, and greater sexual potency or sexuality? Do you wish to rekindle the intimacy of your relationship, spend quality time with your mate, and strengthen your lines of communication? If you're ready to let go of your inhibitions and get a good cardiovascular workout at the same time, then Combocising is for you! This program combines various muscle toning exercises with love making techniques, adding a new twist to an ancient idea. Combocising increases the amount of intimate interaction and quality time between couples, while allowing them to get to know each other in a new way and build a healthy adult life-style together. “Combocising blends together the qualities of healthy intimate interaction between couples. These qualities are physical closeness, helpful behavior, expression of a caring nature and personal self-disclosure. By combining these qualities within a framework of a high quality work out, Combocising provides couples with an appropriate structure to increase their overall physical fitness while working on their relationships.” - James Jackson, PhD, Kutztown University

Keith Riddick is a former personal trainer, lifestyle and weight management consultant, and massage therapist. He has trained and instructed kickboxing and total conditioning at two of the nation's leading fitness centers; LA FITNESS and GOLD'S GYM. A staunch believer in an active lifestyle, his motto is: it is easier to stay fit and healthy than it is to get fit and healthy. Keith developed Combocising in 1996 as a result of experience, inspiration and a healthy dose of kismet. The program was perfected through research of various physical fitness and sensual resources including Healing Love through the Tao, the Kama Sutra, and Five Languages of Love. But Combocising is not simply a book based on sex, says Keith. It's an exercise program which helps facilitate communication, intimacy, and the ability for people to get to know one another. Always a supporter of people having control over their own health, Keith believes the same philosophy runs true in relationships - especially when it comes to communication. "My wife and I always worked out with one another," Keith says. "It gave us an opportunity to continue our conversations with one another." Keith's background includes serving seven years in the United States Navy as an electricians mate second class petty officer. After being honorably discharged, he attended community college before completing a five year apprenticeship program in electrical construction. Keith has been certified though the American Council on Exercise since 2000. He then graduated from the Pennsylvania Institute of Massage Therapy in September 2001 and later opened Relentless Souls Inc., a fitness and health services provider, located in Allentown, PA. He and his wife of 17 years still practice Combocising two to three times a week.