Coming Back To Myself : A Compassionate Guide To Understanding and Healing From an Eating Disorder

Language: English

Published by Breakfree Therapy Services, LLC Nov 2025, 2025

9798993909110

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - Coming Back to Myself is a compassionate, clinically informed guide for individuals navigating eating disorder recovery, as well as for loved ones and professionals seeking deeper understanding. Written by a Certified Eating Disorder Specialist, Licensed Mental Health Counselor, and recovered clinician, this book blends evidence-based education with lived experience in a way that is both grounding and deeply human.Rather than offering a quick fix, this book explores what it actually feels like to live inside the mind of an eating disorder, shedding light on mechanisms including fear, identity, control, and hope, while gently guiding readers toward a life where food and body image no longer define their worth.Designed to be both read and revisited, this book functions as an education-forward resource and relatable perspective that can be used alongside therapy, treatment, or personal reflection.Inside, you'll find: - Honest reflections that many readers will recognize as their own inner dialogue- Eating-disorder-specific education explained with clarity and compassion- Insight for loved ones and professionals supporting the recovery process- Simple, intentional activities to help you take the next step-without pressure to have the whole journey figured outRecovery doesn't require perfection. It requires presence, support, and the willingness to keep choosing yourself; one step at a time.You deserve a life that feels bigger than your eating disorder.You deserve to find your freedom.You deserve to come back to yourself.This book is intended for educational and informational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment. Readers are encouraged to seek guidance from qualified health professionals regarding eating disorders and mental health concerns.…

Seller Inventory # 9798993909110

Title
Coming Back To Myself : A Compassionate Guide To Understanding and Healing From an Eating Disorder
Author
Maria Ortiz
Publisher
Breakfree Therapy Services, LLC Nov 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798993909110
Item weight
159 grams
Dimensions
216x140x8 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.38US$ 50.64
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574