Comparison of Balance Training Program | Comparison of Star Excursion Balance Training & Exercise Program using Elastic tubing in individuals with CAI

Publisher

LAP LAMBERT Academic Publishing

Publication Date

2016

Language

English

ISBN 10

3659675776

ISBN 13

9783659675775

Binding

Taschenbuch

Condition

Neu

Dimensions

Weight

179 grams

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About this title

Synopsis

Balance is the ability to maintain upright posture while keeping the center of gravity within the base of support. Therefore This study was intended to see whether exercise program using elastic tubing as a perturbation force on improving balance in individuals with histroy of ankle sprain by comparing it with star excursion balance training. Result indicates both Group A and Group B showed marked improvement in all the outcomes. Group A showed significant improvement in balance than Group B. So we conclude that Exercises using elastic tubing as a perturbation force is an efficient method for improving balance in individual with CAI.

About the Author

VISHESH SINGHAL B.P.T, M.P.T (Sports) MIAPAssistant Professor Dept. of Physiotherapy,Gian Sagar Medical College and hospital, Village Ramnagar, Rajpura, distt -Patiala

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