The Competitive Edge: The West Point Guide for the Weekend Athlete

Anderson, James Lee

ISBN 10: 0688003524 ISBN 13: 9780688003524

Published by William Morrow & Co, 1984

Language: English

Condition: New Hardcover

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Bibliographic Details

Title: The Competitive Edge: The West Point Guide for the Weekend Athlete
Publisher: William Morrow & Co
Publication Date: 1984
Language: English
ISBN 10: 0688003524
ISBN 13: 9780688003524
Binding: Hardcover
Condition: New

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Provides a year-round conditioning program for amateur athletes, based on the famous West Point fitness system, with general exercises, sports psychology tips, and specific conditioning pointers

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