Complementary and Alternative Treatments for Depression

Over recent decades, depression rates have skyrocketed. While for Depression some depression sufferers find relief with traditional approaches, they don't work for everyone and can cause unwanted side effects. Fortunately, there are eff ective complementary and alternative methods, some of which can help even the most treatment-resistant depression. In Complementary and Alternative Treatments for Depression, Dr. Fredricks provides a guide with information from the latest research and medical findings on complementary and alternative therapies for depression. Studies have demonstrated that these therapies can have a natural depression reducing effect. From mind-body interventions to psychedelic substances, many of these therapies have been used for thousands of years in the fight against depression. With the guidance of this book, you can begin to win the battle against depression once and for all.

Randi Fredricks, Ph.D. is a psychotherapist, researcher and world-renowned expert on mental health and natural healing. She specializes in the treatment of mental health using natural methods. Her other books include Healing and Wholeness: Complementary and Alternative Therapies for Mental Health, Complementary and Alternative Treatments for Anxiety, and Fasting: An Exceptional Human Experience. She lives and maintains a private practice in San Jose, California. For more information on her work visit Dr. Fredricks' website at www.drrandifredricks.com.