Title: Your Complete Beginner's Guide to Intermittent Fasting for Women Over 60: Burn Fat and Lose Weight Rapidly. Deliciously illustrated recipes to reset metabolism and detox your body
Publisher: Grow Rich LTD, United Kingdom
Publication Date: 2021
Language: English
ISBN 10: 180243089X
ISBN 13: 9781802430899
Binding: Paperback
Condition: Very Good
Weight: 390 grams

About this title

Synopsis

Are you a lady in her fifties who enjoys staying in shape? Do you want to be beautiful and have a well-toned physique?
If your answer is "yes," then keep reading!

If you're in your golden years and looking for a lifestyle that will help you remain active while enabling you to enjoy the foods you love, you will benefit greatly from following this diet.

This guide teaches you how to practice intermittent fasting while further

Why you should begin intermittent fasting Intermittent fasting and how it works Types of intermittent fasting Foods and beverages to consume while following this diet Staying fit in your fifties Recipes that are both easy and delicious and so much more!

Regardless of whether you are a businesswoman or a housewife, this book will change your life and help you reclaim ownership over your body!

Order this book now to get started right away and obtain the best results!

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