The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex

Unknown

ISBN 10: 1579542980 / ISBN 13: 9781579542986

Published by Unknown, 2000

About this Item

Very Good condition.Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.

Seller Inventory # BRG-25_1_473

Bibliographic Details

• Title: The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex
• Publisher: Unknown
• Publication Date: 2000
• Language: English
• ISBN 10: 1579542980
• ISBN 13: 9781579542986
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health, the definitive guide to the good life for men.

Inside this lavishly illustrated book, you'll find:
* Simple strategies to thwart the diseases that kill men, including heart disease and cancer
* Decade-by-decade workout programs to build maximum muscle and stamina at any age
* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness
* Advanced sexual techniques and positions guaranteed to ignite your love life.

About the Author

The Editors of Men's Health Books are devoted to the magazine's mandate to help men take control of their physical, mental, and emotional lives.