Gd. condition. from running the mile to the marathon, i have benefited from being active with the new york road runners club and it's events. . ( BA2a ).

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Bibliographic Details

Title

Complete Book of Running

Publisher

Randon House, Westminster, Maryland, U.S.A.

Publication Date

1992

Language

English

ISBN 10

0679409807

ISBN 13

9780679409809

Binding

Hardcover

Condition

Good

Book Type

Book

Seller catalogs

Sports

About this title

Synopsis

Presents a host of facts and advice for runners on such topics as training, nutrition, and injury prevention

Reviews

Lebow is the organizer of the New York City Marathon and an indefatigable promoter of running; coauthor Gloria Averbuch produces "Fitness Features" for New York radio. Here, the authors gather advice on fitness, health, nutrition, equipment, training regimens, and motivation that will will appeal to all levels of runners. The 63 contributors include athletes, coaches, health professionals, and writers. In addition to being an invaluable compendium of running know-how, their book is also compelling reading. It answers hundreds of questions on race preparation, stretching, injuries, and master's running. An excellent bibliography and resource list are included. This book has elements of Bob Glover and Pete Schuder's The New Competitive Runner's Handbook ( LJ 5/1/88) and James F. Fixx's The Complete Book of Running ( LJ 6//77), but it is more comprehensive. Every library with a sports collection should have a copy.
- Sandra Math, St. John's Univ. Lib., Staten Island, N.Y.
Copyright 1992 Reed Business Information, Inc.

"About this title" may belong to another edition of this title.

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