Do You Want To Run Faster?
Do you want to run faster but you feel that you don’t have the genetics to be a great runner?
Are you a beginner who’s looking for a running guide to help you run faster and run less?
Are you spending too much time worrying about how you’ll perform in your next marathon because of your age?
Are you spending weeks without any improvement when training for your next 5K or 10K?
Do you want to improve your chip time for your next marathon?
Are you maximizing your training to set new PR’s and breakthrough your personal best records?

This Running Guide Book will help you!

In this Inspirational Running Book, you will discover 5 sections:
- Workouts, Races, and Performance (like why you need randomness and heavy weights)
- Running Gear (what's essential - and what's crap)
- The Runner's Diet (small tweaks you can make today to get more from your food)
- Recovery and Injury Prevention (how fast could you be if you rarely or never got hurt?)
- Motivation and Random Training Tips (how most runners run longer in their races - and more)
And that's just a glimpse of all 100+ lessons you'll learn (in less than 2 minutes each).

Let's start your running journey now!

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street, London, W1W 8BE, United Kingdom

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Please note that we do not offer Priority shipping to any country.

We currently do not ship to the below countries:

Russia
Belarus
Ukraine
Israel

Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	11 to 16 business days	11 to 16 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.