The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
Language: English
Published by Callisto, 2021
- Hardcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
US$ 14.97
Quantity: 1 available
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.1638785066.VG
- Title
- The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
- Author
- Mathis MA RDN LD, Andrea
- Publisher
- Callisto
- Publication year
- 2021
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1638785066
- ISBN 13
- 9781638785064
Your complete guide to making simple, healthy smoothies
When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life.
The Complete Book of Smoothies includes:
- 115 creative recipes―Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts.
- Prep and setup―Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference.
- Smoothie anatomy―Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.
Enjoy a fast, easy, and refreshing drink anytime with The Complete Book of Smoothies.
"Synopsis" may belong to another edition of this title.
About the Author
ANDREA MATHIS, MA, RDN, LD, is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs Beautiful Eats & Things and Little Eats & Things. Andrea has worked in several different health care settings, including clinical, public health, and long-term care. She believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun!
"About the title" may belong to another edition of this title.
Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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Acirassi Books Ltd.
918 16th Ave NW, #25
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