Title: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Publisher: Element Books Ltd
Publication Date: 1996
Language: English
ISBN 10: 1852307927
ISBN 13: 9781852307929
Binding: paperback
Condition: New
Weight: 20 ounces

About this title

Synopsis

Discusses the philosophy of tai chi chuan, teaches the basic set of movements, and explains the emotional, mental, and physical benefits of regular practice

About the Author

Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of many books on Eastern wisdom.

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