The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

Kiew Kit Wong

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ISBN 10: 0091876567 ISBN 13: 9780091876562

Published by Vermilion, 2001

Language: English

Condition: Used - Fine Soft cover

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Abnutzung / Risse - leicht; Gebrochener Buchr�cken / Seiten oder Softcover umgeknickt. The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes.

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Bibliographic Details

Title

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

Publisher

Vermilion

Publication Date

2001

Language

English

ISBN 10

0091876567

ISBN 13

9780091876562

Binding

Softcover

Condition

Fine

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Philosophy

About this title

Synopsis

The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes

About the Author

Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of many books on Eastern wisdom.

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