The Complete Book of Triathlon Training: Ironman Triathlon Edition
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Language: English
Published by Meyer & Meyer Sport, 2013
- Softcover
- Used
Seller: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
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Softcover
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- Title
- The Complete Book of Triathlon Training: Ironman Triathlon Edition
- Author
- Kleanthous, Mark
- Publisher
- Meyer & Meyer Sport
- Publication year
- 2013
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1782550224
- ISBN 13
- 9781782550228
- Edition
- 2nd Edition
The Complete Book of Triathlon Training tells you everything you need to know about triathlon, from getting started what equipment to buy, the diet you need, and how to devise a training routine to finishing a race, as well as recovering from it. This book will tell you how to be the best that you can be in triathlon not necessarily by training harder, but smarter.
"Synopsis" may belong to another edition of this title.
About the Author
MARK KLEANTHOUS Over the past 30 years, Mark has crossed the finish line in over 1,000 races worldwide. His strength has always been in multi-sport events, where his wins have been numerous. He has completed a massive total of 400 triathlons, including 32 Ironman® events.
"About the title" may belong to another edition of this title.
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