The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Language: English
Published by Callisto, 2021
- Hardcover
- Used
Seller: Goodwill_NE_Indiana, Fort Wayne, IN, U.S.A.Goodwill_NE_Indiana
AbeBooks seller since September 23, 2025
Condition: Used
US$ 29.99
Quantity: 1 available
Add to basketItem description from seller
This book looks new but has been read. The cover has no visible wear. The dust jacket if applicable is included and undamaged. No missing or damaged pages, no creases or tears, and no writing, highlighting or underlining of text. May have an author autograph. It may have very minimal identifying marks inside front cover. Fast Shipping, safe and secure mailers. Stock photo used.
Seller Inventory # FWV.1638788073.LN
- Title
- The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
- Author
- Ligos MBA RDN CSSD, Laura
- Publisher
- Callisto
- Publication year
- 2021
- Condition
- like_new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1638788073
- ISBN 13
- 9781638788072
A complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans
Clean eating isn't about abiding by a strict set of rules―it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle.
Explore simple, step-by-step recipes―like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash―that use affordable, everyday ingredients and don't require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you're eating clean, balanced meals for breakfast, lunch, snacktime, and dinner.
This clean eating cookbook includes:
- Clean eating basics―Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.
- Weekly meal prep―Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle.
- Recipe labels and tips―Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes.
Make the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook.
"Synopsis" may belong to another edition of this title.
About the Author
LAURA LIGOS, MBA, RDN, CSSD, is a sports dietitian, food blogger, educator, and nutrition expert. She received her Bachelor of Science degree in Nutrition Sciences from Cornell University. Laura completed her Dietetic Internship and Master of Business Administration at Dominican University. Check out her blog at thesassydietitian.com.
"About the title" may belong to another edition of this title.
Goodwill_NE_Indiana
Fort Wayne, IN, U.S.A.
AbeBooks seller since September 23, 2025
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| Item | 5 to 14 business days | 3 to 6 business days |
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Goodwill provides employment, job training and other community-based programs for people with disabilities, those who lack education or job experience, and others facing employment challenges. We believe that work creates the economic energy that builds strong families and strong communities. Work helps build self-confidence, friendships and independence. Everyone deserves a chance to have those things in life. Goodwill provides that chance.
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Goodwill Industries of Northeast Indiana, Inc.
1516 Magnavox Way
Fort Wayne, IN U.S.A. 46804
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