Complete Conditioning for Baseball

Murphy, Pat; Forney, Jeff

ISBN 10: 0873228863 / ISBN 13: 9780873228862

Published by Human Kinetics (edition ), 1997

About this Item

The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Seller Inventory # 0873228863-7-1-13

Bibliographic Details

• Title: Complete Conditioning for Baseball
• Publisher: Human Kinetics (edition )
• Publication Date: 1997
• Language: English
• ISBN 10: 0873228863
• ISBN 13: 9780873228862
• Binding: Paperback
• Condition: Fair

About this title

Synopsis

Explains how to develop strength, power, speed, agility, and flexibility, with eighty-five drills and exercises

About the Author

Patrick T. Murphy, who brought Notre Dame’s baseball program from the bottom to the top during the seven seasons he served as head coach, is now piloting one of the country’s premier college baseball programs at Arizona State. He is a member of the American Baseball Coaches Association and the NCAA Collegiate Baseball organization.

Jeff Forney is the strength and conditioning coach for the Arizona Diamondbacks. The author of several manuals, videos, and articles on strength and conditioning for baseball, he is a recognized leader in the study of explosive movements and their specific applications for baseball. He is a member of National Strength and Conditioning Association and American College of Sports Medicine.