Complete Family Guide to Healthy Living

Stephen Carroll, M. D.

ISBN 10: 0789401142 ISBN 13: 9780789401144
Published by DK, 1995
Used hardcover

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Synopsis:

Offers a complete lifestyle program that helps families make healthier life choices and provides essential advice on diet, fitness, stress, diagnostic tests, medical examinations, and alcohol.

Reviews: YA?This highly visual work addresses health issues such as the importance of food as fuel; weight consciousness; alcohol, smoking, and drug abuse; fitness; and managing stress. It also gives an overview of how the body works; provides guidance in talking to doctors and understanding tests; and offers advice on safety and well being in one's daily environment. The author concludes with brief guides to nutrition and immunization. The end result is a painless education for teens seeking general information on healthy living for themselves and/or their families.?Barbara Hawkins, Oakton High School, Fairfax,
Copyright 1996 Reed Business Information, Inc.

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Bibliographic Details

Title: Complete Family Guide to Healthy Living
Publisher: DK
Publication Date: 1995
Binding: hardcover
Condition: Very Good

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