A Complete Guide to Chi-Gung: Harnessing the Power of the Universe
Language: English
Published by Shambhala, 2000
- Softcover
- Used
Seller: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books
AbeBooks seller since August 25, 2000
Condition: Used - Fair
US$ 3.66
Quantity: 2 available
Add to basketItem description from seller
Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Seller Inventory # GICWV.1570625433.A
- Title
- A Complete Guide to Chi-Gung: Harnessing the Power of the Universe
- Author
- Reid, Daniel P.
- Publisher
- Shambhala
- Publication year
- 2000
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1570625433
- ISBN 13
- 9781570625435
Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.
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About the Author
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Goodwill Books
Hillsboro, OR, U.S.A.
AbeBooks seller since August 25, 2000
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