The Complete Guide to Physical Activity and Mental Health (Complete Guides)

Lawrence, Debbie

ISBN 10: 1408140217 ISBN 13: 9781408140215
Published by A&C Black, 2011
Used Soft cover

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Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1408140217.A

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Synopsis:

This is a practical guide for fitness instructors working with clients with common mental health issues, such as depression, stress, anxiety, and eating disorders. It examines the signs, symptoms, and causes of these mental health issues and charts appropriate physical fitness treatment plans and how to approach developing an exercise program, taking into account the prevalence and treatment programs for each condition addressed. Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, fitness professionals, and caregivers, and includes real-life case studies on communication and development strategies when working with clients.

About the Author:

Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. He runs two private clinics in England and provides consultancy services to blue-chip industries and several leading sports clubs.

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Bibliographic Details

Title: The Complete Guide to Physical Activity and ...
Publisher: A&C Black
Publication Date: 2011
Binding: Soft cover
Condition: acceptable

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