The Complete Guide to Sensible Eating (3rd ed.)

Gary Null

ISBN 10: 1888363614 ISBN 13: 9781888363616

Published by Seven Stories Press July 2003, 2003

Language: English

Condition: Used - Good Soft cover

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Bibliographic Details

Title

The Complete Guide to Sensible Eating (3rd ed.)

Publisher

Seven Stories Press July 2003

Publication Date

2003

Language

English

ISBN 10

1888363614

ISBN 13

9781888363616

Binding

Trade Paperback

Illustrator

Lerner, Judith

Edition

3rd Edition

Condition

Good

Seller catalogs

Diet Soft Cover

About this title

Synopsis

The bestselling comprehensive guide for anyone interested in starting or maintaining a holistic approach to their health, The Complete Guide to Sensible Eating features new chapters including "Holistic Dentistry," "Pain Management Techniques," "Phytochemicals," and "Reversing the Aging Process." It also contains chapters on detoxification, homeopathy, herbs, and healing. Null offers a hands-on, alternative approach to nutrition and health, integrating exercise and other weight management techniques with individual nutritional needs.
The book contains over 50 original recipes and advice on how to rotate foods in the diet, as well as chapters that demonstrate how to handle food allergies and how to find an alternative practitioner to best suit your health needs.

About the Author

Nutritionist and natural-living advocate GARY NULL is one of America's leading health and fitness writers. The author of dozens of books and hundreds of medical articles, Null’s film documentaries on the politics of health have won awards around the world, and his daily and weekly radio broadcasts educate millions on nutrition-based approaches to wellness and disease prevention.

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