The Complete Guide to Sports Massage 4th edition
Language: English
Published by Bloomsbury Sport, 2023
Series: Book 35 of 35 - Complete Guides
- Softcover
- New
Seller: PlumCircle, West Mifflin, PA, U.S.A.PlumCircle
AbeBooks seller since February 10, 2006
Condition: New
US$ 10.59
Quantity: 3 available
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- Title
- The Complete Guide to Sports Massage 4th edition
- Author
- Paine, Tim
- Publisher
- Bloomsbury Sport
- Publication year
- 2023
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1399403060
- ISBN 13
- 9781399403061
- Edition
- 4th Edition
- Series
- Book 35 of 35: Complete Guides
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
The Complete Guide to Sports Massage, 4th edition
is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
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About the Author
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PlumCircle
West Mifflin, PA, U.S.A.
AbeBooks seller since February 10, 2006
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