The Complete Guide to Sports Nutrition: 8th edition
Language: English
Published by Bloomsbury Sport, 2017
- Softcover
- New
Seller: Shakespeare Book House, Rockford, IL, U.S.A.Shakespeare Book House
AbeBooks seller since April 27, 2026
Condition: New
US$ 33.36
Quantity: 2 available
Add to basketSeller Inventory # EBBV.1472924207.N
- Title
- The Complete Guide to Sports Nutrition: 8th edition
- Author
- Bean, Anita
- Publisher
- Bloomsbury Sport
- Publication year
- 2017
- Condition
- new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1472924207
- ISBN 13
- 9781472924209
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. Anita Bean once again succeeds in demystifying the sports person's diet in her inimitable clear and concise style. Alongside the theory, The Complete Guide to Sports Nutrition is packed with practical advice--suggested menus, recipes, and eating plans relevant to all training programs. Written by one of the most respected sports nutritionists, this fully updated and revised edition provides the latest research and information to help you succeed.
This eighth edition includes accessible guidance on the following topics:
- Maximizing endurance, strength, and performance
- How to calculate your optimal calorie, carbohydrate, and protein requirements
- Advice on improving body composition
- Specific advice for women, children, and vegetarians
- Eating plans to cut body fat, gain muscle, and prepare for competition
- Sport-specific nutritional advice
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shakespeare Book House
Rockford, IL, U.S.A.
AbeBooks seller since April 27, 2026
Shipping rates within U.S.A.
| Item | 3 to 5 business days | 2 to 4 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 8.99 |
Payment methods
Specialty
art etc., collectibles, ephemera, rare and collectible, also I would like to sell textbooksSeller's business information
Shakespeare Book House
IL, U.S.A.