The Complete Guide to Staying Healthy, Young and Stress-Free - Without Medicine
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 23.55
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798275709810
- Title
- The Complete Guide to Staying Healthy, Young and Stress-Free - Without Medicine
- Author
- Anowar, Rofique; Amanullah, Dr.
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798275709810
- Item weight
- 336 grams
The Complete Guide to Staying Healthy, Young & Stress-Free – Without Medicine Holistic Wellness for Body, Mind, Money & Soul By Rofique Anowar & Dr. Amanullah
🌿 Discover a life of vitality without relying on medicine. This book is a practical roadmap to staying healthy, youthful, and stress-free by harmonizing ancient wisdom with modern science. Drawing on decades of clinical experience in Ayurveda and Homeopathy (Dr. Amanullah) and deep expertise in systems thinking and habit design (Rofique Anowar), the authors present a holistic framework for wellness that nurtures the body, mind, money, and soul.
✨ Inside You’ll Learn:-
Proven Ayurvedic and natural practices for daily health and longevity
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How to build stress-free routines using Kaizen and habit architecture
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Techniques to balance emotional resilience and mental clarity
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Insights into financial wellness as part of holistic living
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Practical steps to align machine intelligence with human vitality
💡 Why This Book Matters Unlike conventional health guides, this book does not focus on pills or prescriptions. Instead, it empowers you with timeless strategies to cultivate balance, prevent disease, and unlock sustainable energy—so you can live fully, with purpose and joy.
🌍 Who This Book Is For:-
Readers seeking natural alternatives to medicine
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Professionals looking to manage stress and productivity
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Wellness enthusiasts exploring Ayurveda, habit science, and holistic living
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Anyone who wants to feel younger, healthier, and more fulfilled
📚 Authenticity & Knowledge Base The book draws inspiration from classical Ayurvedic texts (Charaka Samhita, Sushruta Samhita), modern habit science (Atomic Habits, Kaizen), and the lived wisdom of practitioners like Dr. Amanullah. It is also inspired by the philosophical insights of Dr. B. M. Hegde, emphasizing that health is a dynamic balance of body, mind, and spirit.
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PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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