The Complete Healthy Eating Cookbook: Fuss-Free Recipes and Flexible Meal Plans for Healthier Living
Language: English
Published by Callisto, 2021
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 5.99
Quantity: 1 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- The Complete Healthy Eating Cookbook: Fuss-Free Recipes and Flexible Meal Plans for Healthier Living
- Author
- O'Connor MS RDN, Lauren
- Publisher
- Callisto
- Publication year
- 2021
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1648766242
- ISBN 13
- 9781648766244
Get in the habit of healthy eating with vibrant homemade meals
Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavors―and it's easy to do. This complete healthy cookbook shows you how, with recipes, tips, and nutrition information that explains how to build a balanced diet. Find guidance for including fruits, veggies, whole grains, and lean proteins in dishes for every meal, so you can enjoy the health benefits of nourishing ingredients and learn how to make them taste incredible.
- Natural flavors―From smoothies and stir-fry to spiced chicken and seared fish, the recipes in this healthy cookbook are designed to enhance the flavors of natural foods with homemade sauces, healthy dressings, and spices.
- Quick, simple, and varied―Find 30-minute and one-pot meals to accommodate every busy schedule, or choose dishes based on dietary preferences such as vegan, vegetarian, and gluten-free.
- Easy meal plans―This healthy cookbook includes meal plans for preparing recipes in advance, so they're ready to eat anytime.
- Realistic and accessible―Create a healthy lifestyle that's enjoyable to maintain with meals that are nutritious, full of flavor, and made with familiar ingredients.
Discover how easy and delicious eating right can be with the ultimate healthy cookbook.
"Synopsis" may belong to another edition of this title.
About the Author
LAUREN O’CONNOR, MS, RDN is an author, yoga instructor, and registered dietician. She’s written several books including Healthy Cooking for One and Heart-Healthy Instant Pot Cookbook. O’Connor also writes for Livestrong and Today’s Dietician. Additionally, she’s a member of the Academy of Nutrition and Dietetics (AND) and Food & Culinary Professionals (FCP). She earned her master’s degree in nutritional sciences from California State University, Los Angeles. To learn more, visit NutriSavvyHealth.com.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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