The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
Language: English
Published by Rockridge Press, 2022
- Softcover
- New
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
AbeBooks seller since April 6, 2017
Condition: New
US$ 10.84
Quantity: Over 20 available
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Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
Seller Inventory # OTF-S-9781648765759
- Title
- The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
- Author
- Hays MS RD CDN, Justine
- Publisher
- Rockridge Press
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1648765750
- ISBN 13
- 9781648765759
- Seller catalogs
- 0, VCF
Keep your heart healthy with this complete diet guide
Adopting a heart-healthy diet can feel overwhelming and restricting, but this cookbook eases the transition with recipes and meal plans that are easy to follow―and delicious! Discover a flexible approach to healthy eating that makes room for the foods you love, so you'll stay motivated to eat heart-healthy for life.
What sets this heart-healthy cookbook apart from the rest:
- A primer on heart health―Learn about the different kinds of heart-healthy diets, which foods are best for your heart, and what a balanced plate looks like.
- A 14-day meal plan―Simplify the switch to heart-healthy eating with a detailed meal plan that lays out everything you'll eat for the first two weeks.
- 45 additional recipes―Go beyond the meal plan with even more recipes that will become staples in your healthy lifestyle for years to come.
Manage or prevent heart disease while eating flavorful and satisfying meals with The Complete Heart-Healthy Cookbook for Beginners.
"Synopsis" may belong to another edition of this title.
About the Author
JUSTINE HAYS, MS, RD, is a registered dietitian living in western New York. She loves spending time with her family, cooking, reading cozy mysteries, enjoying time outdoors, traveling, and sampling the wonderful food her region has to offer.
"About the title" may belong to another edition of this title.
Lakeside Books
Benton Harbor, MI, U.S.A.
AbeBooks seller since April 6, 2017
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| Item | 4 to 14 business days | 2 to 7 business days |
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| First item | US$ 3.99 | US$ 12.99 |
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Ambis Enterprises LLC
3247 Territorial Rd
Benton Harbor, MI U.S.A. 49022