The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
Language: English
Published by Callisto, 2022
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
US$ 22.61
Quantity: Over 20 available
Add to basketItem description from seller
2022. paperback. . . . . .
Seller Inventory # V9781648765759
- Title
- The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
- Author
- Justine Hays MS RD CDN
- Publisher
- Callisto
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1648765750
- ISBN 13
- 9781648765759
Keep your heart healthy with this complete diet guide
Adopting a heart-healthy diet can feel overwhelming and restricting, but this cookbook eases the transition with recipes and meal plans that are easy to follow―and delicious! Discover a flexible approach to healthy eating that makes room for the foods you love, so you'll stay motivated to eat heart-healthy for life.
What sets this heart-healthy cookbook apart from the rest:
- A primer on heart health―Learn about the different kinds of heart-healthy diets, which foods are best for your heart, and what a balanced plate looks like.
- A 14-day meal plan―Simplify the switch to heart-healthy eating with a detailed meal plan that lays out everything you'll eat for the first two weeks.
- 45 additional recipes―Go beyond the meal plan with even more recipes that will become staples in your healthy lifestyle for years to come.
Manage or prevent heart disease while eating flavorful and satisfying meals with The Complete Heart-Healthy Cookbook for Beginners.
"Synopsis" may belong to another edition of this title.
About the Author
JUSTINE HAYS, MS, RD, is a registered dietitian living in western New York. She loves spending time with her family, cooking, reading cozy mysteries, enjoying time outdoors, traveling, and sampling the wonderful food her region has to offer.
"About the title" may belong to another edition of this title.
Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
Shipping rates from Ireland to U.S.A.
| Item | 12 to 22 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 10.61 | US$ 12.84 |
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Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.
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Kennys Bookshop and Art Galleries (Holdings) Limited
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Galway, Ireland H91 N5P8
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