The Complete Idiot's Guide to Boosting Your Metabolism
Language: English
Published by Dorling Kindersley Ltd, 2008
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
US$ 7.94
Quantity: 1 available
Add to basketSeller Inventory # CIN1592578004VG
- Title
- The Complete Idiot's Guide to Boosting Your Metabolism
- Author
- Joseph Lee Klapper
- Publisher
- Dorling Kindersley Ltd
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1592578004
- ISBN 13
- 9781592578009
In The Complete Idiot’s Guide® to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from what the metabolism is and how it works through the many ways to raise it—including by what we eat and drink, both independently and in combination. Also, Dr. Klapper’s exercise plan helps readers to reduce fat and increase muscle, and his recipes show readers how delicious it can be to be a booster!
•Not a “quick-fix, long-term failure” plan, this book offers a lifestyle change that will lead to sustained improvement
•Explains factors beyond readers’ control—heredity, age, and sex—and helps them boost the metabolism they have
•Medically proven diet information and a sound exercise plan
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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