The Complete Idiot's Guide to Boosting Your Metabolism
Language: English
Published by Alpha (edition ), 2008
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.95
Quantity: 1 available
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It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1592578004-11-1
- Title
- The Complete Idiot's Guide to Boosting Your Metabolism
- Author
- Klapper, Dr. Joseph Lee
- Publisher
- Alpha (edition )
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1592578004
- ISBN 13
- 9781592578009
In The Complete Idiot’s Guide® to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from what the metabolism is and how it works through the many ways to raise it—including by what we eat and drink, both independently and in combination. Also, Dr. Klapper’s exercise plan helps readers to reduce fat and increase muscle, and his recipes show readers how delicious it can be to be a booster!
•Not a “quick-fix, long-term failure” plan, this book offers a lifestyle change that will lead to sustained improvement
•Explains factors beyond readers’ control—heredity, age, and sex—and helps them boost the metabolism they have
•Medically proven diet information and a sound exercise plan
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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