The Complete Idiot's Guide to the College Diet Cookbook

Now college students can feed their minds?and their bodies!

This unique cookbook serves up easy-to-follow, mouth-watering recipes that students can make in record time with just apartment or dorm appliances. Packed with great meals, snacks, and desserts that are quick to prepare and healthy alternatives to restaurants or prepared foods, this indispensable student resource is the most essential bookstore purchase a college student will make.
?The only book of its kind that features both recipes and a plan for healthy eating for college students
?Most of the recipes can be prepared in less time than it would take to be served at a restaurant or on the meal plan
?Recipes tested and approved by students at four major universities
?Provides extensive nutritional information

Shelly Vaughan James is the co-author of The Complete Idiot’s Guide to Low- Sodium Meals, and her food features have appeared in numerous magazines, newsletters, booklets, and newspapers across the country. For seven years, she was the editor of Home Cooking magazine, as well as Recipe Digest and several newsstand-special cooking magazines. Her syndicated food column, “Serving Up Midwest Memories,” is available at TheFoodSyndicate.com.

Shelly Vaughan James is the co-author of The Complete Idiot?s Guide to Low- Sodium Meals, and her food features have appeared in numerous magazines, newsletters, booklets, and newspapers across the country. For seven years, she was the editor of Home Cooking magazine, as well as Recipe Digest and several newsstand-special cooking magazines. Her syndicated food column, ?Serving Up Midwest Memories,? is available at TheFoodSyndicate.com.