The Complete Idiot's Guide to Controlling Anxiety
Language: English
Published by Alpha, 2006
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 72.09
Quantity: 1 available
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Seller Inventory # Q-1592575250
- Title
- The Complete Idiot's Guide to Controlling Anxiety
- Author
- Johnston, Psy.D., Joni E.
- Publisher
- Alpha
- Publication year
- 2006
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1592575250
- ISBN 13
- 9781592575251
- Item weight
- 18 ounces
- Dimensions
- 7x0x9
Each year, about one-third of Americans have at least one panic attack, making anxiety disorders among the most common emotional problems. They affect approximately 19 million Americans— more than those suffering from depression, bipolar disorder, schizophrenia, or alcohol abuse. This indispensable guide separates fact from fiction to empower people to regain control over their minds—and their lives.
• Shows the differences between normal anxieties and extreme reactions
• Reveals methods of recognizing anxiety triggers and boosters
• Offers calming techniques
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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