The Complete Idiot's Guide to Flour-Free Eating
Keith Wayne Berkowitz M.D.; Shelly Vaughan James
Language: English
Published by Alpha, 2010
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Good
US$ 7.83
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Add to basketItem description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1615640274I3N00
- Title
- The Complete Idiot's Guide to Flour-Free Eating
- Author
- Keith Wayne Berkowitz M.D.; Shelly Vaughan James
- Publisher
- Alpha
- Publication year
- 2010
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1615640274
- ISBN 13
- 9781615640270
- Item weight
- 0.95 pounds
The Complete Idiot's Guide(r) to Flour-Free Eating has all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. Readers get advice on incorporating into the diet whole grains, nuts, beans, and other flour alternatives the body will love.
* Includes more than 125 flour- and sugar-free recipes
* Labels the more than 100 recipes that are gluten-free
* Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat this and other illnesses
"Synopsis" may belong to another edition of this title.
About the Author
Shelly Vaughan James, cookbook author, magazine editor, and food-feature writer, is co-author of The Complete Idiot's Guide® to Low-Sodium Meals and has served as editor of Home Cooking magazine and Recipe Digest.
Keith Wayne Berkowitz, M.D., is the Founder and Medical Director of the Center for Balanced Health, and the former Medical Director and Business Director of The Atkins Center for Complementary Medicine. Dr. Berkowitz is the coauthor of The Princeton Review Medical School Companion, and has been interviewed by Newsweek, New York Magazine, ABC News, and WCBS Radio. Shelly Vaughan James, cookbook author, magazine editor, and food-feature writer, is coauthor of The Complete Idiot's Guide(r) to Low-Sodium Meals. For seven years, she served as editor of Home Cooking magazine, as well as editor of Recipe Digest and several newsstand cooking magazines.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
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AbeBooks seller since March 24, 2009
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