The Complete Idiot's Guide Glycemic Index Cookbook (Complete Idiot's Guide to)

Beale, Lucy,Clark-Warner, M.S. R.D., Joan

ISBN 10: 1592578616 / ISBN 13: 9781592578610

Published by ALPHA, 2009

About this Item

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Bibliographic Details

• Title: The Complete Idiot's Guide Glycemic Index Cookbook (Complete Idiot's Guide to)
• Publisher: ALPHA
• Publication Date: 2009
• Language: English
• ISBN 10: 1592578616
• ISBN 13: 9781592578610
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Provides more than three-hundred tasty recipes for those seeking to keep their blood sugar down, complete with a glycemic index, GI value, glycemic load rating, and simple instructions for preparing and cooking each dish. Original.

About the Authors

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She&;s the author of several books, including The Complete Idiot&;s Guide to Low Carb Meals, The Complete Idiot&;s Guide to Terrific Diabetic Meals, and The Complete Idiot&;s Guide to Glycemic Index WeightLoss.

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.