The Complete Idiot's Guide to Glycemic Index Weight Loss
Beale, Lucy; Clark R.D. C.D.E., Joan
ISBN 10: 1592574041 ISBN 13: 9781592574049
Published by Alpha, 2005
Used
Paperback
From
Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since July 6, 2010
This specific item is no longer available.
About this Item
Description:
Seller Inventory # 1592574041-3-19286778
Synopsis:
The skinny on the glycemic index.
Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot?s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index.
? The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet
? 64% of adults over the age of 20 in the US are overweight or obese
? Offers information on supplements, basic easy recipes, food lists, and sample meal plans
? A full appendix with glycemic index counts and loads for all sorts of foods
About the Author:
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Complete Idiot's Guide to Glycemic Index...
Publisher: Alpha
Publication Date: 2005
Binding: Paperback
Condition: Good
Top Search Results from the AbeBooks Marketplace
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping.7070706374. Seller Inventory # BOS-T-10g-01522
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_447798687
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: fair. Acceptable Copy. Customer Service Guaranteed. Seller Inventory # 1E9_5_1592574041
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005739721
Buy Used
US$ 3.88
US$ 7.54 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00070391837
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088795991
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: Top Notch Books, Tolar, TX, U.S.A.
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. Wraps have only light wear, spine is unbent. Pages are clean with no markings in text. Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 002337F
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: Jenson Books Inc, Logan, UT, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. A clean, cared for item that is unmarked and shows limited shelf wear. Seller Inventory # 4BQWN8005BK0
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_382051288
Stock Image
The Complete Idiot's Guide to Glycemic Index Weight Loss
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_411139582