Complete Idiot's Guide to Healthy Stretching (The Complete Idiot's Guide)

Chris Verna

ISBN 10: 0028621271 ISBN 13: 9780028621272

Published by Alpha February 1998, 1998

Language: English

Condition: Used - Very good Soft cover

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Bibliographic Details

Title

Complete Idiot's Guide to Healthy Stretching (The Complete Idiot's Guide)

Publisher

Alpha February 1998

Publication Date

1998

Language

English

ISBN 10

0028621271

ISBN 13

9780028621272

Binding

Trade Paperback

Condition

Very Good

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Exercise

About this title

Synopsis

Complete with more than 250 illustrations, this guide provides beginners with an overview of the human body and a step-by-step method for stretching, along with stretching routines for those involved in various sports and exercises for people of all ages. Original.

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