Complete Idiot's Guide to Healthy Stretching
Language: English
Published by Alpha, 1998
- Softcover
- Used

Softcover
Condition: Used - Very good
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- Title
- Complete Idiot's Guide to Healthy Stretching
- Author
- Verna, Chris
- Publisher
- Alpha
- Publication year
- 1998
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0028621271
- ISBN 13
- 9780028621272
Complete with more than 250 illustrations, this guide provides beginners with an overview of the human body and a step-by-step method for stretching, along with stretching routines for those involved in various sports and exercises for people of all ages. Original.
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