The Complete Idiot's Guide to Hormone Weight Loss: Put Your Hormones to Work for You and Your Waistline
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Language: English
Published by Alpha, 2011
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- New
Softcover
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Seller Inventory # 8U47_79_1615641025
- Title
- The Complete Idiot's Guide to Hormone Weight Loss: Put Your Hormones to Work for You and Your Waistline
- Author
- Stanton, Alicia
- Publisher
- Alpha
- Publication year
- 2011
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1615641025
- ISBN 13
- 9781615641024
How to stay slim...even when your hormones are working against you.
For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
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About the Author
Alicia Stanton, MD, is a physician specializing in hormone replacement therapy, anti-aging care, and women's health. Her first book, Hormone Harmony, won the 2010 Indie Next Generation Award and a Silver Medal at the 2011 Living Now Book Awards. She is also the author of The Complete Idiot's Guide to Hormone Weight Loss. She practices medicine and can be heard nationwide on her internet talk radio show Aging Without Limits.
"About the title" may belong to another edition of this title.
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