The Complete Idiot's Guide to Juice Fasting: Over 75 Fresh and Tasty Recipes to Cleanse and Nourish Your Body

Rinaldi, Bo and Steven Prussack:

ISBN 10: 1615642250 / ISBN 13: 9781615642250

Published by Alpha, 2012

About this Item

224 Seiten; 9781615642250.3 Gewicht in Gramm: 500.

Seller Inventory # 1236685

Bibliographic Details

• Title: The Complete Idiot's Guide to Juice Fasting: Over 75 Fresh and Tasty Recipes to Cleanse and Nourish Your Body
• Publisher: Alpha
• Publication Date: 2012
• Language: English
• ISBN 10: 1615642250
• ISBN 13: 9781615642250
• Binding: paperback
• Condition: Gut
• Weight: 500 grams
• Seller catalogs:
  • Varia

About this title

Synopsis

Juice fasting can be a powerful, transformative undertaking that does wonders for the body.

From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days.

However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast -- so clear guidance and recipes that satisfy the palate are essential to success.
The benefits includes:

• fast weight loss
• increased energy
• look (and feel) younger
• improved skin
• better sleep
• clearer thinking

and much more.

The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged.

The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.

About the Author

Steve Prussack is the founder of Juice Guru®, a movement dedicated to spreading the message about juicing for healthy living. He is also the founder of the accredited Juice Guru Institute, which offers courses in juice therapy and health education, and trains juice therapists around the world.  

With his wife Julie, he co-authored the #1 Bestselling Amazon book Juice Guru®: Transform Your Life by Adding one Juice a Day. He is also the author of the newly released (2020) books Juice Guru's Juicing for Rapid Weight Loss and  My Juicing Journal: 90 Days to Skyrocket Your Health.  Steve is the host of the award-winning podcast "Juice Guru Radio" and the newly launched "Juicingpreneur Radio"which is aimed towards helping others get healthy juicing and the ladder to help others grow their own health movement." 

Bo Rinaldi is a chef, and a founder, leader, and visionary pioneer of the organic food movement. A best-selling co-author of cookbooks such as Vegan Fusion World Cuisine, The Complete Idiot's Guide® to Eating Raw, The Complete Idiot's Guide® to Green Smoothies, and The Complete Idiot's Guide® to Low-Fat Vegan Cooking.  Bo enjoys sharing his knowledge to help others understand the wonders of creating healthy, natural, and delicious fare. He has been featured on CNN, NPR, The Thom Hartmann Program, The Aware Show, and Healing with the Masters, as well as in articles in The New York Times, Newsweek, and Fast Company.