Complete Idiot's Guide to Sports Nutrition (The Complete Idiot's Guide)
Language: English
Published by Alpha, 2003
- Softcover
- Used
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Softcover
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- Title
- Complete Idiot's Guide to Sports Nutrition (The Complete Idiot's Guide)
- Author
- Weatherwax, Dawn,Weiss, Sonia
- Publisher
- Alpha
- Publication year
- 2003
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1592571026
- ISBN 13
- 9781592571024
A valuable nutritional handbook for competitive and recreational athletes alike shares a host of valuable advice and information on the importance of diet and nutrition for performance, explaining how to balance protein, fats, and carbohydrates to promote maximum endurance and strength and including tips for athletes of all shapes, sizes, and activity levels. Original.
"Synopsis" may belong to another edition of this title.
About the Author
Dawn Weatherwax, ATC/ L, RD, LD, CSCS, is an athletic trainer, strength and conditioning specialist, and sports nutritionist for the Cincinnati Reds, Cincinnati Cyclones, and Olympians Alyssa Beckerman, and Melvin Douglas. She lives in Ohio.
Sonia Weiss has written or co-authored seven Complete Idiot's Guides(r).
Sonia Weiss has written or co-authored seven Complete Idiot's Guides(r).
"About the title" may belong to another edition of this title.
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