The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guides (Lifestyle Paperback))
Language: English
Published by ALPHA, 2007
- Softcover
- Used
Condition: Used - Very good
US$ 3.00
Quantity: 1 available
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- Title
- The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guides (Lifestyle Paperback))
- Author
- Barr, Colin, Katai, Steve
- Publisher
- ALPHA
- Publication year
- 2007
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1592575803
- ISBN 13
- 9781592575800
No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos
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