The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition

The most up-to-date lowdown on vitamins and minerals.

Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject.
--Covers all research and developments in vitamins, minerals, and supplements in the last six years
--Significant new information on Vitamins A and E, folate, glycosamine, and others

ALAN H. PRESSMAN, D.C., Ph.D., C.C.N., is a chiro-practor and board-certified dietitian and nutritionist. He is the host of the radio show “Healthline with Dr. Pressman,” which runs three times a week on WEVD in New York City. The nationally syndicated edition of the show airs every Saturday morning on more than 50 stations through the Equity Radio Network.

SHEILA BUFF is the co-author of many books, including (with Dr. Robert C.  Atkins) the best-seller Dr. Atkins’ Age-Defying Diet Revolution.