The Complete Idiots Guide to Z
Gary R. McClain
ISBN 10: 159257243X ISBN 13: 9781592572434
Published by Alpha Books, 2004
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099365380
Synopsis:
An updated and revised guide to enlightening up!
Presenting innovative ideas on incorporating Zen thinking and action into even the most Western lifestyle, this book focuses on living Zen in a post-9/11 world. It also offers updated information on
meditation and its many benefits and new exercises for families to
promote Zen living at home, as well as new exercises to help readers combat their dissatisfaction with life and unfulfilled desires.
•Revised to focus on living Zen in an increasingly complex and panicked world
•New anecdotes that translate Zen philosophy into the “here and now”
About the Author:
Gary R. McClain, Ph.D., is the co-author of The Complete Idiot’s Guide to Breaking Bad Habits and The Complete Idiot’s Guide to Zen Living. He is a counselor who brings 25 years of experience as a psychologist, educator, and business professional into incorporating the wellness benefits of holistic practices into a Western lifestyle.
Eve Adamson is a veteran pet writer with hundreds of published articles and is contributing editor to Dog Fancy. She is also co-author of several books including The Complete Idiot’s Guide to Yoga Illustrated, The Complete Idiot’s Guide to Meditation, and Empowering Your Life with Joy.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Complete Idiots Guide to Z
Publisher: Alpha Books
Publication Date: 2004
Binding: Soft cover
Condition: Good
Edition: 2nd Edition