The Complete Idiot's Guide to Zen Living

Gary McClain; Eve Adamson

ISBN 10: 0028639588 / ISBN 13: 9780028639581

Published by Alpha, 2000

About this Item

Seller Inventory # U9780028639581

Bibliographic Details

• Title: The Complete Idiot's Guide to Zen Living
• Publisher: Alpha
• Publication Date: 2000
• Language: English
• ISBN 10: 0028639588
• ISBN 13: 9780028639581
• Binding: Soft cover
• Edition: 1781424900.
• Condition: Very Good
• Dust Jacket Condition: 40685600
• Signed: 6/14/2026 8:15:00 AM
• Seller catalogs:
  • 1
  • U
  • 9780028639581

About this title

Synopsis

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.